Let’s make something useful for runners.

I’m a sports nutritionist (MSc Sport & Exercise Nutrition, Registered Associate Nutritionist with AfN, SENr accredited) who writes about fuelling for endurance athletes in plain, honest language. I work with brands, publications and organisations that want nutrition content runners actually trust: evidence-based, inclusive and grounded in real life.

Writing.

Articles, guides, newsletters and ghostwriting for running brands, fuelling companies, magazines, apps and clinics. Written to be read, not skimmed.

Talks & workshops.

Fuelling sessions for run clubs, race events, clinics and teams, from a 20-minute pre-race Q&A to a full workshop.

Consulting.

Nutrition input for products, programmes and platforms built for endurance athletes.

Recipe development.

Fuelling-focused recipes for brands, events and publications.

Person wearing a pink shirt pouring hot water from a red kettle into a white cup on an orange table, with a plate holding a cinnamon roll and a cup of coffee nearby.

Get in touch.

Tell me a bit about what you have in mind and I’ll get back to you.