Runner on track — Wylde Nutrition endurance coaching

Who I Work With.

Results rarely come from one person working in isolation. The people I refer to - and receive referrals from - are people I’ve built genuine relationships with. People whose work I’ve seen, whose values align with mine, and who I trust to look after the people I send their way.

If I think someone in my network can help you, I’ll say so. And if they think nutrition support could make a difference for their clients, they know where to find me.

Osteopathy & Physiotherapy

Complement Osteo & Physio

Complement is an osteopathy and physiotherapy clinic in Highbury working with active people — runners, gym-goers, and those recovering from injury. Their team takes a hands-on, thorough approach to getting people moving well and keeping them there, whether that’s rehabilitation, injury prevention, or performance maintenance.

I work closely with Complement because good nutrition and good movement go hand in hand. If you’re rehabbing from injury, managing a persistent niggle, or want a movement assessment alongside your nutrition work, their team are the first people I’d send you to.

Clients referred through Complement receive a discount on Wylde Nutrition services — and vice versa.

Services include:

  • Osteopathy

  • Physiotherapy

  • Sports massage

  • Injury rehabilitation

  • Movement screening

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Personal Training

Elliot Butcher Training

Elliot is a performance-driven personal trainer with a competitive tennis background, a HYROX athlete, and a marathon runner himself. He specialises in functional, sport-specific training with a strong focus on injury prevention — helping people move better, train smarter, and perform at their best.

Whether you’re training for HYROX, building a hybrid fitness base, following a running programme, or want to get stronger without breaking down, Elliot brings the coaching intelligence to make it stick.

Nutrition and training are better together - if you’re working with Elliot and want the fuel to match the work, we can make that happen.

Services include:

  • HYROX training

  • Hybrid training

  • Sport-specific coaching

  • Injury prevention

  • Running coaching

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Close-up of a runner's feet in orange and gray running shoes on a red track, with motion blur.

1:1 Coaching

1:1 Coaching Fully personalised nutrition coaching built around your training, your race, and your life.

This may be a good fit if you are:

  • Want a fully personalised approach built specifically around you

  • Have complex nutrition needs or a complicated relationship with food

  • Are training at a high level and want proper ongoing support

  • Want someone who knows your history and adapts your plan as your season evolves

Learn more

  • "I can't recommend Tom enough, they have so much knowledge, but has a way of making it diegstible and easy to understand. Tom was able to help with educating me on smarter food choices, and simple, easy diet plans that I could actually be consistent with."

    —Diarmuid Goodwin (Private Chef & Public Figure)

  • "Tom was incredibly helpful in assisting me in stepping up my nutrition to help improve my performance on the court. They have the knowledge to back up all their suggestions and is great at communicating it. They also went the extra. mile with recommendations to improve my sleep and hydration."

    — Georgia Mason (University Elite Basketball Player)

  • Working with Wylde has been a game changer. I really care about what I put in my body and with all the misinformation on the internet about food, diets and health science, it has been amazing to build a personalised plan that I can be confident works for my body and it's needs."

    — Will Maddrell (Artist & Recreational Athlete)