Runner on track — Wylde Nutrition endurance coaching

Work With Wylde.

Wylde offers personalised sports nutrition support for athletes and active individuals who want to fuel training effectively, recover well, and build consistency - without rigid frameworks or short-term fixes.

All work is commitment-based, grounded in evidence, and shaped around the reality of people’s lives rather than idealised routines.

Three Ways to Work With Wylde.

Whether you're just starting out or ready for full coaching support — there's an option that fits where you are right now.

Endurance athlete runner — Wylde Nutrition fuelling blueprint

The Endurance Fuelling Blueprint

Not sure where to start? The Blueprint is a practical guide to fuelling your training, long sessions and race day - for runners and triathletes of all distances.

£37 - instant digital download

This may be a good fit if you:

  • Want to understand the basics of endurance nutrition without being overwhelmed

  • Are training consistently but still guessing when it comes to food

  • Want a practical resource you can refer back to as your season progresses

  • Prefer to learn at your own pace before committing to coaching

Get your Blueprint →
Runners training — Wylde Nutrition 1:1 coaching

Summer Jump-Start

The Wylde Summer Jump-Start 6-week group nutrition coaching for runners and triathletes who are training hard but still guessing when it comes to food.

£147 - starts 1st June - limited to 10 athletes only.

This may be a good fit if you are:

  • Want structure, accountability and a coach in your corner

  • Learn better in a group environment with other athletes

  • Have a summer race or training block you want to fuel properly

  • Want more than a PDF - you want actual coaching

Secure your spot →
Close-up of a runner's feet in orange and gray running shoes on a red track, with motion blur.

1:1 Coaching

1:1 Coaching Fully personalised nutrition coaching built around your training, your race, and your life.

This may be a good fit if you are:

  • Want a fully personalised approach built specifically around you

  • Have complex nutrition needs or a complicated relationship with food

  • Are training at a high level and want proper ongoing support

  • Want someone who knows your history and adapts your plan as your season evolves

Learn more

  • "I can't recommend Tom enough, they have so much knowledge, but has a way of making it diegstible and easy to understand. Tom was able to help with educating me on smarter food choices, and simple, easy diet plans that I could actually be consistent with."

    —Diarmuid Goodwin (Private Chef & Public Figure)

  • "Tom was incredibly helpful in assisting me in stepping up my nutrition to help improve my performance on the court. They have the knowledge to back up all their suggestions and is great at communicating it. They also went the extra. mile with recommendations to improve my sleep and hydration."

    — Georgia Mason (University Elite Basketball Player)

  • Working with Wylde has been a game changer. I really care about what I put in my body and with all the misinformation on the internet about food, diets and health science, it has been amazing to build a personalised plan that I can be confident works for my body and it's needs."

    — Will Maddrell (Artist & Recreational Athlete)